5 DRESSES LITERALLY EVERY WOMAN SHOULD OWN

Saturday, August 18, 2018

Trends come and go, but there are some classic pieces like dresses that never go out of style. Dresses are not only timeless pieces of clothing, they are even more a statement of femininity. Now and forever dresses are a staple in our wardrobe – either you are going to a party, shopping or to work, a dress will always work for you. No matter where the winds of fashion change take us, here are 5  dress styles that we 3 can’t get by without.

ZEIT FÜR SOMMERFRISCHE: WIESO ICH DRINGEND URLAUB BRAUCHE UND WAS ALLES IM KOFFER MITKOMMT

Thursday, August 9, 2018

Morgen geht es endlich los. Der langersehnte Urlaub kann auch für mich starten. Gefühlt jedermann ist im Urlaubsmodus und für mich ist die höchste Zeit für eine Sommerfrische angerückt. Die letzten zwei Monate waren hart. Eine Achterbahn der Gefühle begleitete mich Tag und Nacht und wollte im Minutentakt eine neue Runde drehen. Kaum war ich happy und positiv, schon war ich von Zweifel und negativen Gedanken geplagt. Dieser Beitrag fasst es gut zusammen und gibt die Antwort auf die Frage warum. Jetzt kann ich endlich ein wenig durchatmen und mich auf meinen wohlverdienten Urlaub freuen. Deshalb gibt es heute auch ein paar positive Gedanken von mir und all die Dinge, auf die ich mich so sehr freue. Kofferliste inklusive. 🙂

TWINNING IN: TRANSPARENCY AND DOTS

Wednesday, August 1, 2018

Transparent clothes exposing our finest underwear or simply naked skin seem to be en vogue at the moment. Transparency as a trend is not completely new. However, it appears to be more liberal than ever before. At the moment, stores are filled with see-through garments like dresses, skirts, blouses, trousers and everybody is going crazy about it. Especially because its summer and we all feel more comfortable to show a bit more skin. Anyways, wearing hardly any clothing at all or some of those leaving lots of room for imagination is definitely one of the hottest trends so far. The question is: can we really wear it on a daily basis?


AUF DEUTSCH LESEN


MY GLUTE WORKOUT | THE 5 BEST EXERCISES TO SHAPE YOUR BUTT

Wednesday, July 25, 2018

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Ever since I’ve started working out, somehow I’ve mostly focused on my glutes. I just wanted to build that booty (which I didn’t have at that time :D) and I started doing butt-lifting exercises like crazy :D. Literally every other day! I’ve been pretty much neglecting other muscle groups (especially on the arms), which changed in the meanwhile and for quite some time now I’ve been diligently doing exercises for the whole body 😀

However, the leg day and especially the glute workout is still my favorite workout. I’ve tried dozens of exercises, changed the workout plans, but over time I’ve developed a certain love for special exercises which have turned out to be the most effective for me and today I want to share them with you. Now here are my top 5 butt-shaping exercises you must include into your workout if you want to build that booty!!!


AUF DEUTSCH LESEN